Most of us live very busy lives that can lead to exhaustion and a feeling that we’ve lost touch with what is really important. In an attempt to meet our responsibilities we have little time or energy for ourselves.
Sometimes it can be an illness, personal crisis or a relationship breakdown that slows us down and makes us reflect on our lives.
Holistic Counselling aims to foster a greater degree of self-awareness and understanding of yourself and others, and to improve your self-knowledge, wellbeing, health, and clarity of mind.. You feel better about yourself and who you are. You have direction, goals, confidence, and are able to achieve them.
Holistic Counselling creates a space where you can stop and reflect. It provides a safe, non-judgemental & confidential environment for you to identify & resolve the issues in your life that are preventing you from living life to the fullest.
Consists, as a guideline of 45 minutes of Holistic Counselling and 45 minutes Relaxation Massage. Provides a safe and nurturing environment for you to work on issues that may be troubling you and replenish and recharge your batteries.
An hour and a half of “you time” to allow you the freedom to heal mentally, emotionally and physically.
NB: Not recommended for: anyone with major health challenges such as cancer. These people will benefit from a shorter session of lower intensity such as OM Therapy for their massage component.
Eve Francis is a Complementary Therapist and Holistic Counsellor with excellent analytical skills & an innate knowing of her client’s needs for treatment & wellbeing.
Call us on 1300 1REMED to book a holistic counselling session.