May 13, 2015

What are you putting on your skin?

What are you putting on your skin? Perhaps you have recently started to eat predominately organic produce, reduced your processed food intake or started to avoid […]
May 13, 2015

Why Sitting is bad for you…

Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we […]
May 4, 2015

Gluten Free & Dairy free Banana Bread

I love banana bread! Who doesn’t?! Finding one for the gluten intolerant can be hard, especially one that tastes this good. This recipe is taken from […]
May 4, 2015

Bean & Coconut Chocolate Brownies

These brownies are a real winner for both the sweet tooth and health nut! This recipe is naturally crumbly in texture, so I suggest letting them […]
May 4, 2015

Tempeh & Quinoa Burgers

Finding a vegetarian burger recipe that a) tastes good and b) doesn’t fall apart when cooking is quite hard! Not to mention how dry and tasteless […]